I Can Play!

I played wiffle ball with my family tonight!!

You never realize how much of your body goes into a game like that....or kickball or skating or soccer or whatever.   I am super thankful to be feeling this good. 

The particulars....
Wrist is sore when moved to the extreme. 
I can make a left handed fist in the morning.
My right hand is not great this week. 
I can jump, run, and stand on my tippy toes.
I've been walking nearly every morning, stretching, lifting, crunches, and squats


Supplements....
fish oil
Vit C, D, and E
Calcium
MSM
Milk thistle
Zinc
PB8 (probiotic)

pharmaceuticals...
Arava